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JOURNAL ARTICLE
The nature gaze: Eye-tracking experiment reveals well-being benefits derived from directing visual attention towards elements of nature
Fleming et al. | © People and Nature | 04 June 2024
Abstract
1. The urban lifestyle has a profound effect on mental health, contributing significantly to the challenges faced by people who reside in urban areas. Growing empirical evidence underscores the potential of nature to alleviate these mental health burdens. However, we still lack understanding of which specific natural elements provide these benefits.
2. Using eye- tracking technology, we experimentally explored the relationships between intentional visual attention to natural (green) and human- made (grey) elements in urban areas and their association with well- being measures. Participants took a 45- min outdoor walk that simulates a walk to and from work, in which we examined pre- and post- measures of cognition, affect, anxiety and perceived restorativeness. Participants were prompted to direct their attention to green, grey or a mixture of both elements. By analysing participants' eye movements and patterns, we determined adherence to experimental conditions and related visual attention to natural elements.
1. The urban lifestyle has a profound effect on mental health, contributing significantly to the challenges faced by people who reside in urban areas. Growing empirical evidence underscores the potential of nature to alleviate these mental health burdens. However, we still lack understanding of which specific natural elements provide these benefits.
2. Using eye- tracking technology, we experimentally explored the relationships between intentional visual attention to natural (green) and human- made (grey) elements in urban areas and their association with well- being measures. Participants took a 45- min outdoor walk that simulates a walk to and from work, in which we examined pre- and post- measures of cognition, affect, anxiety and perceived restorativeness. Participants were prompted to direct their attention to green, grey or a mixture of both elements. By analysing participants' eye movements and patterns, we determined adherence to experimental conditions and related visual attention to natural elements.